I believe that exercise is a way to honor and show love to our bodies. It should be something we are able to enjoy and look forward to - not something we dread and force ourselves to do!
As an athlete and lover of music and dance, I think Zumba(R) is the best way to get a serious workout in a not-so-serious environment. My Zumba(R) classes are physically demanding but are such a blast that you won't notice how hard you're working.
Please go to the "Classes" page to see my Zumba(R) class schedule, or select "Contact" to send me an email and I'll get in touch with you about finding a Zumba(R) class. I look forward to meeting you!
- Zumba Basic
License to teach regular Zumba® classes.
This instructor is a registered affiliate